My Articles, HappiNewsLetters & Videos

In my blog, I share with you my articles and newsletters with some of my reflections around my favorite topics.

Have a look and learn more about Happiness, Life Purpose, Gratitude or how to reduce stress and develop self-confidence.That’s why my newsletters are called HappiNews-Letters.

They are sorted from newest to oldest. On top of some general information, my articles also cover some topics such as happiness of course, but also lifestyle, personal development or career development.

At the bottom of the page you can also sort them by categories, if you are looking for specific topics.

Follow me on my social media accounts and subscribe to my HappiNewsLetter not to miss any of my new articles, posts and videos!

Check Out My Articles & HappiNewsLetters:

Unlock Your Happiness Potential – JULY 23

Unlock Your Happiness Potential – JULY 23

Your HappiNewsLetter - JULY - JULY - Welcome to your HappiNewsLetter!I am so happy to share with you tips and reflective topics that inspired me during the last months.Check out as well what's cooking for the following weeks.**** ~ JULY ~...

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Unlock Your Happiness Potential – JUNE 23

Unlock Your Happiness Potential – JUNE 23

Your HappiNewsLetter - JUNE - JUNE - Welcome to your HappiNewsLetter!I am so happy to share with you tips and reflective topics that inspired me during the last months.Check out as well what's cooking for the following weeks.**** ~ JUNE ~...

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Unlock Your Happiness Potential – MAY 23

Unlock Your Happiness Potential – MAY 23

Your HappiNewsLetter - MAY - MAY - Welcome to your HappiNewsLetter!I am so happy to share with you tips and reflective topics that inspired me during the last months.Check out as well what's cooking for the following weeks.**** ~ MAY~ ****"Why...

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Unlock Your Happiness Potential – APRIL 23

Unlock Your Happiness Potential – APRIL 23

Your HappiNewsLetter - APRIL - APRIL - Welcome to your HappiNewsLetter!I am so happy to share with you tips and reflective topics that inspired me during the last months.Check out as well what's cooking for the following weeks.**** ~ APRIL ~...

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Unlock Your Happiness Potential – JANUARY 23

Unlock Your Happiness Potential – JANUARY 23

Your HappiNewsLetter - JANUARY 2023 JANUARY - Welcome to your HappiNewsLetter! I am so happy to share with you some reflective topics that inspired me during the last months.Check out as well what's cooking for the following...

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Unlock Your Happiness Potential – DECEMBER 22

Unlock Your Happiness Potential – DECEMBER 22

Your HappiNewsLetter - DECEMBER - DECEMBER - Welcome to your HappiNewsLetter! I am so happy to share with you some reflective topics that inspired me during the last months.Check out as well what's cooking for the following weeks.****...

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Unlock Your Happiness Potential – NOVEMBER 22

Unlock Your Happiness Potential – NOVEMBER 22

Your HappiNewsLetter - NOVEMBER - NOVEMBER - Welcome to your HappiNewsLetter! I am so happy to share with you some reflective topics that inspired me during the last months.Check out as well what's cooking for the following...

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Unlock Your Happiness Potential – OCTOBER 22

Unlock Your Happiness Potential – OCTOBER 22

Your HappiNewsLetter - OCTOBER - OCTOBER - Welcome to your HappiNewsLetter! I am so happy to share with you some reflective topics that inspired me during the last months.Check out as well what's cooking for the following...

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Unlock Your Happiness Potential – SEPTEMBER 22

Unlock Your Happiness Potential – SEPTEMBER 22

Your HappiNewsLetter - SEPTEMBER - SEPTEMBER - Welcome to your HappiNewsLetter! I am so happy to share with you some reflective topics that inspired me during the last months.Check out as well what's cooking for the following...

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Unlock Your Happiness Potential – AUGUST 22

Unlock Your Happiness Potential – AUGUST 22

Your HappiNewsLetter - AUGUST - AUGUST - Welcome to your HappiNewsLetter! I am so happy to share with you some reflective topics that inspired me during the last months.Check out as well what's cooking for the following...

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Unlock Your Happiness Potential – JULY 22

Unlock Your Happiness Potential – JULY 22

Your HappiNewsLetter - JULY - JULY - Welcome to your HappiNewsLetter! I am so happy to share with you some reflective topics that inspired me during the last months.Check out as well what's cooking for the following...

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Unlock Your Happiness Potential – MAY-JUNE 22

Unlock Your Happiness Potential – MAY-JUNE 22

Your HappiNewsLetter - MAY-JUNE - MAY-JUNE - Welcome to your HappiNewsLetter! I am so happy to share with you some reflective topics that inspired me during the last months.Check out as well what's cooking for the following...

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Unlock Your Happiness Potential – APRIL

Unlock Your Happiness Potential – APRIL

Your HappiNewsLetter - APRIL - APRIL - Welcome to your HappiNewsLetter! I am so happy to share with you some reflective topics that inspired me during the last months.Check out as well what's cooking for the following...

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Unlock Your Happiness Potential – MARCH 22

Unlock Your Happiness Potential – MARCH 22

Your HappiNewsLetter - MARCH March - Welcome to your (second) HappiNewsLetter! I am so happy to share with you some reflective topics that inspired me during the last months.Check out as well what's cooking for the following...

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Unlock Your Happiness Potential – FEBRUARY 22

Unlock Your Happiness Potential – FEBRUARY 22

Your HappiNewsLetter - FEBRUARY - Welcome to your (first) HappiNewsLetter!I am so happy to share with you some reflective topics that inspired me during the last months.Check out as well what's cooking for the following...

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Why You Need To Boost Your Happiness Immediately

Why You Need To Boost Your Happiness Immediately

Happiness is a big word that holds many meanings, and that can be a subject of interpretation. My longing for us all is to develop means for every day Happiness, as well as long term Happiness. In this article, you discover why it is important...

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How to Practice Gratitude in One Sip of Coffee?

How to Practice Gratitude in One Sip of Coffee?

Today, I would like to share with you a cup of coffee…But more than that, I would like to share some insights with you on… How to practice Gratitude very easily? And this goes with just having a good cup of coffee every day! Every time you...

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Truth is a matter of Perspectives

Truth is a matter of Perspectives

Today I share with you a unique Coaching practice I trained in my last Co-Active Coaching course with CTI. I call it: getting unstuck through new perspectives. > To make it more real, let's take the very common example of what might annoy...

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Discover “Hygge”: from Coziness to Happiness

Discover “Hygge”: from Coziness to Happiness

A smell, a moment, a taste, a glimpse of something, a memory, a good laugh… Have you ever experienced that feeling of realizing “Ahh… This is nice.”? I would bet that we all have, and that we all can savor a special moment. The Danish go even...

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Too stressed? Too bored? Both? How to find balance…

Too stressed? Too bored? Both? How to find balance…

Hi everyone! How is your “new normal” going? Too stressed? Too bored? Both at the same time? Classic! I am happy to share with you today some tips if you feel too overwhelmed or too apathetic and how to find back some balance in your daily...

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Today, one year up my road

Today, one year up my road

Today represents the biggest milestone in my new life towards happiness and the achievement of my goals. Today and for the first time ever, I feel confident enough to dare sharing with you more about me and my journey. It is pretty scary, but...

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How to let go and be Happy?

How to let go and be Happy?

Hi everyone, how is the week going? Got the Monday blues? Here are 4 reminders I would like to share with you to help you let go, be Happy and better enjoy the little things in your life right now. During this Coronavirus crisis, we are facing...

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If you are looking for more, check out as well my selection of books from inspiring authors: click here.

You can also find all the content again on my LinkedIn page. There are some videos too!

I am always interested in learning new things and expanding my knowledge in topics I love. Indeed, I could talk for hours about mindfulness, positive psychology, personal development, etc. Moreover, I’m always fascinated by how our brain works and what makes us act and react the way we do.

So, if you are interested in discussing and exchanging about some of these topics, please send me a note via the contact form or email. I would be really happy to have a chat with you on Zoom or in real life if you live in the Basel area. Just click here to contact me.

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