Your HappiNewsLetter – APRIL –
APRIL – Welcome to your HappiNewsLetter!
I am so happy to share with you some reflective topics that inspired me during the last months.
Check out as well what’s cooking for the following weeks.
“Spring is in the air, certainly in this merry month of April, and with April showers, there are May flowers.” – Summer Bacon
Take good care, you are precious.
Choose to Savor
First Day of Spring
On March 20th, we joyfully welcomed the arrival of spring in the Northern Hemisphere!
It is also known so as the Equinox, when the Sun is directly about the Equator and days are as long as nights.
And it’s without surprise that it has also been chosen for the International Day of Happiness.
What makes you happy about spring?
April’s Surprise Snow
I bet that most of us had already taken out our summer outfits and stocked up our freezers with icecream, when the surprising April’s snow came to visit us few weeks ago!
It’s a great moment to practice curiosity without judgment, and to simply savor what Mother Nature provides us. What surprised you this month?
Sweet Easter Celebration
Easter Sunday was celebrated on April 17th. Some of us enjoyed a long and relaxing weekend. It’s interesting to observe the different countries’ culture and holiday habits. In France, we generally like to gather in family, enjoy the good weather with good food, and especially lots of chocolate. All ages appreciate a good chocolate eggs’ hunt!
The Judge of Others
This month Saboteur is The Judge of Others. What a strong one! The biggest lie of that Saboteur is that it strongly makes us believe that we are right to criticize others. We pretend that it’s for a good reason. While in fact, it ignites our negativity vortex and generates stress and frustration. In result, it directly calls out the Saboteurs in the other person too!
How can you train to become more aware of your Judge of Others?
Love, Work, Rest
In hardly 2 weeks, I’ll celebrate my wedding to my wonderful and supportive other half. It’s such a very special moment and we are grateful to be able to share it with our close family and friends. Beyond that, it actually warms my heart to receive all the love, happiness and best wishes of each people I talk to. 2 weeks after the big day, I’ll be off for 4 weeks for our honeymoon… Make sure to book a time with me before that!