About your coach

Nice to meet you !

I’m Anne-Laure, your certified Happiness & Mental Fitness Coach.

My passions… *aside from food, nature, pets and art*… are positive psychology, mindfulness, human relationships, and mostly, bringing out the best in people.

I know how you feel, I’ve been there. As an Engineer and after 10 years in the corporate world, I got to understand what stress and pressure means. But I learned that it doesn’t have to always be that way. You can find and train your strengths to create a balanced and fulfilling life and career that fits who you truly are.

That’s why my mission is to empower you to grow a positive and confident mindset, so that you learn to surf on life challenges while building your most fulfilling life.
Simply put, I thrive on helping you living a happier life!

My 3 superpowers I dedicate to serve you are humor, playfulness, intuition without judgement and commitment to your greatness.

So, my promise to you is to go on this adventure while having fun together and enjoying life, every day! Are you ready?

Oh, and I coach in French and in English.

My Approach

Co-Active Coaching

Experience being & doing,
Focus on the whole person,
Explore both sides of the brain…

Positive Intelligence

Train your Mental Fitness,
Gain in Saboteurs awareness,
Develop your Sage powers…

Mindfulness Practice

Be consciously present,
With curiosity,
Without judgement…

Nice to meet you !

I’m Anne-Laure, your certified Happiness & Mental Fitness Coach.

My passions… *aside from food, nature, pets and art*… are positive psychology, mindfulness, human relationships, and mostly, bringing out the best in people.

I know how you feel, I’ve been there. As an Engineer and after 10 years in the corporate world, I got to understand what stress and pressure means. But I learned that it doesn’t have to always be that way. You can find and train your strengths to create a balanced and fulfilling life and career that fits who you truly are.

That’s why my mission is to empower you to grow a positive and confident mindset, so that you learn to surf on life challenges while building your most fulfilling life.
Simply put, I thrive on helping you living a happier life!

My 3 superpowers I dedicate to serve you are humor, playfulness, intuition without judgement and commitment to your greatness.

So, my promise to you is to go on this adventure while having fun together and enjoying life, every day! Are you ready?

Oh, and I coach in French and in English.